Gaiam Yoga: Core Cross Train DVD, with Rodney Yee, 1 DVD

SKU: 4138118314_2

Brand: Gaiam

Product Description

First, try Rodney Yee's 30-minute Core Strength routine. Rodney skillfully leads you through each pose while offering breath work guidance. You'll work your entire body while increasing core strength, flexibility and alignment.Next, calm and relax with...