Keeping Fit In Your 50s: Aerobics (Full Frame)

SKU: 497212702_2

Brand: Acorn Media

Product Description

Aerobics with Cindy Joseph and Robyn Stuhr. As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having...